Conservative treatments include simple lifestyle changes and non-invasive treatments that can help reduce your symptoms or delay the development of new spider veins, varicose veins, or ulcers.
Introducing exercise into your daily routine allow for better circulation, which can curb some of the effects of your vein issues. Walking more, elevating your feet while you are sitting, maintaining bowel regularity through fiber, and avoiding excess weight are all recommended treatments. You should also refrain from crossing your legs while sitting, and circulation is disrupted.